Family Fun Day
Enjoy a day at Camp Pepin on Saturday, March 24th. See how real maple syrup is made, tour camp, try archery, climb the tower, eat pancakes. The Family Fun Day runs from 10:00 am to 1:00 pm. It’s free, however registration is required. Contact Joetta Oien at the Y, 388-4724.
Foam Roller Workshop
Instruction of how to use a foam roller to relieve muscle tightness, knots and ease pain. Also will help improve fitness performance and reduce risk of injury. Class will include a foam roller for you to take home. This workshop will be held on Saturday, March 24 from 9:15-10:30 a.m. Registration and payment are required. The cost is $37 per person, $27 for Y members.
For information or to register for classes, contact the YMCA at 651-388-4724 or on the Web at www.redwingymca.org.
Tags: red wing, health, lifestyle
More from around the web
RSS Feeds