Trost sets course record at Pine Island Invite
Cannon Falls sophomore Emi Trost set a course record Thursday with her winning time of 14 minutes, 42 seconds at the Pine Island Invite in Pine Island.
Trost, who is ranked third in Class A, shattered the old mark set of 15:24, set by Kingsland's Nicole Calebrese in the 4-kilometer race.
"She thought she could get the course record and she did," Bombers head coach Ben Schopp said. "She's very humble and loves running in the cooler weather."