Weather Forecast

Close
Advertisement
One way to ensure you don't overeat on Christmas is to limit your food intake to what fits nicely on a single plate.

A healthier holiday

Email

There are several times throughout the year when people focus on losing weight -- just before their birthday, leading up to a wedding or important event, and a few months prior to bathing suit season.

But there's usually only one occasion when people forget about losing weight and simply concentrate on not gaining any. And that's the holidays.

Get the full story
Subscribe or Log In

Advertisement
Advertisement
Advertisement
randomness