Cross-Country: Lake City's Dammann clinches All-State honors
NORTHFIELD - Running in his second Class 1A state championship meet, Lake City senior cross-country runner Carston Dammann knows there are traps everywhere.
There are slowdowns at the beginning when 175 runners are bolting out of the chutes to begin the race.
"It's always hard at the start because you get boxed in by everybody," Dammann said. "It got a lot better once we came out of that back loop."